Low Carb This!

I have been continuing to stick with my low-carb diet and have already lost a few pounds.  I’m not eager to track weight initially as my body adjusts.  I will share a secret to keeping low-carb (and it’s really easy) – it’s about transitioning your diet into your lifestyle.  This helps support permanent change and [...]

Hey what’s up everyone!  Wow – Thanks for coming to my website. I set this up to log and share information about low-carb dieting.  I’m going to keep this simple.  I’m not going to start up with dozens of before and after pictures (who would want to see this anyway).  I’m not going to push [...]