Low Carb This! – Low Carb Quichecake
Low Carb Quichecake! Traditional cheesecake, with lots of extra cream cheese and eggs. 3 8oz Cream Cheese 1.5 Sticks Butter 1 tsp Cinnamon 1 tbsp Vanilla 1 pt Heavy Cream 1 cup Sour Cream 8 oz Chopped Walnuts 2 Cups Splenda 8 eggs Let the cream cheese, eggs and butter warm to room temperature. First, [...]
Atkins Diet and Carbohydrate Substitutes
What kinds of carbohydrates are important in an Atkins diet? If carbohydrates are not permissible, are there any good substitutes you can use during your Atkins plan?
Simple Low-Carb Sopapilla Cinnamon Crisps!
I’ve been experimenting with some new and creative lower carbohydrate creations. These low carb tortillas at only 5 net carbs per serving gave me the idea of creating a simple sopapilla (a fried bread pastry I’d enjoyed as a child growing up in Santa Fe, New Mexico). This tasty treat is a nice complement to [...]
Creative Dessert Choices for the Low Carb Dieter with a Sweet Tooth
If someone on a low carb diet yearns for something sweet, he or she should think first about eating some type of fruit. Fruit is sweet, but it does not belong to the category occupied by less healthful, high carb foods. Fruit belongs in the category occupied by other low carb food. It provides a [...]
The Impact on Sexual Performance While Dieting Low Carb
A person who decides to go on a low carb diet plan can expect to see an impact on his or her sexual performance. That impact might well be felt at both the start and the end of any high protein, low carb diet. At various other places in these low carb pages the reader [...]
