Gather milk, eggs, carbquik, salt, pepper, oregano, garlic, paprika and chili powder. Wash and dry chicken. Soak in milk then put through egg wash and coat with Carbquik and seasonings. Fry in oil. Let sit a minute before serving. That’s basically the entire operation. It’s not challenging and I recommend keeping the temperature slightly lower [...]
Eating better at home these days is one way I’ve been able to shed pounds while increasing protein intake wisely. Threw together a quick salad with ingredients I had around; tuna, jalapeño peppers, tomatoes and of course some cheese! Keeping things easy, low-carb, high-protein and tasty!
Enjoy my recipe for low-carbohydrate espresso infused high protein chocolate brownies! Topping all that, these also include Almonds! Deliciousness without cheating on low-carb and a caffeine kick! INGREDIENTS – 8oz Unsweetened Baking Chocolate 1/2 Pint Heavy Whipping Cream 1/2 Cup Peanut Butter (or PB2) 1 Tablespoon Vanilla Extract 1.5 Sticks of Salted Butter 2 Cups [...]
here’s a fun breakfast you can make quickly and even enjoy on the go! Ingredients – low/carb bread and eggs. Non-stick pan is good and I like to use real butter because I can. Delicious easy fun and good!
Bringing deliciousness to a table near you. Today on making eggs I’m quickly throwing together some sauteed onions and mushrooms with eggs and cheese. Just a few minutes to create some low-carb awesomeness to enjoy.