Sunday, May 20, 2012

Atkins Diet and Carbohydrate Substitutes

April 16, 2012 by  
Filed under Recipes

What kinds of carbohydrates are important in an Atkins diet? If carbohydrates are not permissible, are there any good substitutes you can use during your Atkins plan?

Low Carb Diet Menu In A Nuthell

May 6, 2011 by  
Filed under Dieting

Low Carb Diet Menu In A Nuthell How does a bacon and egg omelet sound for breakfast? For dinner, 8 oz T-bone steak with a yummy Greek salad. I will show you how to lose weight using a low carb menu. First, I will begin with the basics of how a low carb diet works. [...]