Saturday, May 25, 2013

Tuna Salad with Jalapeño Peppers, Tomatoes and Cheese!

November 3, 2012 by  
Filed under Videos

Eating better at home these days is one way I’ve been able to shed pounds while increasing protein intake wisely. Threw together a quick salad with ingredients I had around; tuna, jalapeño peppers, tomatoes and of course some cheese! Keeping things easy, low-carb, high-protein and tasty!

Low Carb This! Quick and Easy Fajitas with 5 Minutes for 5 Dollars

September 3, 2012 by  
Filed under Videos

Keeping with a low-carb diet is simple and fun when you plan and realize it doesn’t take much effort to provide yourself, friends and family with good tasting food on the cheap with the right ingredients. This recipe was basically some chicken breasts with mexican seasonings, onions, red and green peppers, and placed on low-carb [...]

Atkins Diet and Carbohydrate Substitutes

April 16, 2012 by  
Filed under Recipes

What kinds of carbohydrates are important in an Atkins diet? If carbohydrates are not permissible, are there any good substitutes you can use during your Atkins plan?

Another Amazing Day! Enjoy This Yummy Low-Carb Omelet!

January 6, 2012 by  
Filed under Nutrition, Videos

What an absolutely amazing week! I’m fueled from incredible things happening and wanted to share some of this awesomely delicious breakfast with y’all. I’ve been excited about making more http://mealvideos.com to share and having some fun. Today’s breakfast is a mushroom and Jalapeño omelet with multiple cheeses. Breakfast is the first meal of the day so make [...]

Shopping Suggestions for People on the Atkins Diet

November 14, 2011 by  
Filed under Recipes

If you are planning to take up an Atkins dietary program, you must know that you are going to drastically change the manner in which you are feeding yourself. Your eating lifestyle is going to change, and you can find that much more prominently when you enter the food mall. You will be suddenly hit [...]

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