Transitioning from Diet to a Way of Living
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January 3, 2009 posted by Fat LoserI have been continuing to stick with my low-carb diet and have already lost a few pounds. I’m not eager to track weight initially as my body adjusts. I will share a secret to keeping low-carb (and it’s really easy) – it’s about transitioning your diet into your lifestyle. This helps support permanent change and [...]
