Whenever we need to restart our low-carb lifestyles and keep our dieting interesting, it’s a good idea to keep fresh and tasty food on hand. Otherwise it’s all too easy to run out for fast foods or other undesirable culinary choices. This week I restocked several items in my home and discovered a few new low-carb items I’d not heard of before and wanted to share. Keep winning at losing!

Traditional cheesecake, with lots of extra cream cheese and eggs.

3 8oz Cream Cheese
1.5 Sticks Butter
1 tsp Cinnamon
1 tbsp Vanilla
1 pt Heavy Cream
1 cup Sour Cream
8 oz Chopped Walnuts
2 Cups Splenda
8 eggs

Let the cream cheese, eggs and butter warm to room temperature.

First, grind walnuts, splash of soymilk, cinnamon melted butter and splenda (I used the ‘magic bullet’) and spread this with a spatula into pre-greased (used butter flavored non-stick cooking oil) and bake at 325 for about 7-8 minutes to form your ‘crust’. Be careful not to overcook.

While that was going on is when you’ll be combining all ingredients, using your electric mixer at slow speed, increasing gradually to medium while pushing the sides constantly using a spatula.

Bake for around an hour (checking on it regularly) and allow to cool overnight in your refrigerator before serving.

Feel free to experiment, this turned out absolutely delicious!

Hey! It’s low carb this! lowcarbthis.com time and I found a few items today I thought were worth sharing, considering their very low carbohydrate counts. I’m not endorsing any of these, I just think it’s great when we can share LC knowledge!

Taking a moment today to focus on healthy nuts and seeds we can enjoy with our low-carbohydrate lifestyles. Keeping handy snacks around helps us to enhance our lives with nutrition vs. dietary struggling.

I found a few items today I thought were worth sharing, considering their very low carbohydrate counts. I’m not endorsing any of these, I just think it’s great when we can share LC knowledge!

taking a look today at beef chow mein and BBQ egg foo yung and how easy it is to ditch the rice and noodles to immediately reduce the carbs, other secret carbs are in the sauce.

This video was uploaded from an Android phone by a WebOS Lover.

According to the Wendy’s nutritional calculator on their website, this modified monstrosity weighs in at a whopping 69 grams of protein while sacrificing only 2 net carbs! The carbs can even be lowered more by ditching the pickle and onion. Make sure if you’re ordering this (and I take no gastrointestinal liability if you do LOL) make sure to ditch the ketchup as that adds a lot of carbs.

This isn’t a meal by any means to be proud of, it’s down and dirty low carb on the cheap. Sometimes readily available food choices keep us on path.

This high-protein lifestyle plan really helps me to stay on target for weight management as well as enjoying consistent energy levels throughout the day. They key to any type of long term health with dieting is finding something you can live with and for me, it takes flavorful variety. Take a look at one of my latest kitchen creations, an experiment I call the Olive Sage!

What an absolutely amazing week!

I’m fueled from incredible things happening and wanted to share some of this awesomely delicious breakfast with y’all. I’ve been excited about making more http://mealvideos.com to share and having some fun. Today’s breakfast is a mushroom and Jalapeño omelet with multiple cheeses.

Breakfast is the first meal of the day so make it super awesome!

Learning about lower carbohydrate and higher protein dieting for a fun and fresh lifestyle with low-carb this! Today we’re exploring some smart new supermarket secrets to dining and staying lower carb!

I’ll show you some cool new products I picked up online as well.